Judo: A Way of Life & Personal and Soft skill growth sessions

Digi-time is introducing to you a Judo: A Way of Life & Personal and Soft skill growth course by prominent judoka in the country.

The course will be coupled with training on soft skills and personal development led by a well-known senior consultant.

For the first time, each training is complemented by personal and soft skills growth sessions aiming to maximize an individual’s potential on personal and professional levels to improve mental, social, spiritual, and emotional being.

This course will provide you a comprehensive and structured learning experience centered around the principles and techniques of Judo. 

• Improved physical fitness, including strength, flexibility, adaptability, and agility.
• Positive impact on stress management and mental well-being due to engaging in Judo.
• Increased confidence and self-esteem.
• Developed leadership skills, including decision-making and effective communication.
• Enhanced mental discipline and focus and concentration during training and in daily tasks.

• Judo offers effective self-defense skills, empowering you to protect yourself and others in real-life situations.
• Judo helps develop emotional intelligence, empathy, and better interpersonal skills.
• Excellent way to manage stress and promote overall mental well-being.
• Provided you with skills useful in everyday life situations.
• Judo's philosophy of humility, respect, and continuous improvement contributes to personal growth and character development.